Gentle Yoga, Monday Mornings at 10 Gentle Yoga meets weekly on Monday mornings, in the Meditation rooms. Led by experienced yoga practitioner and teacher LU Giammatteo, these hour-long sessions incorporate [...]

The USH Book Club meets from 2:30 - 4 PM on the 2nd Thursday of each month, September through June, on Zoom.  If you would like to participate in a discussion [...]

Welcome all Creative Spirits and Crafters to the new, weekly group 'Hands & Hearts' on Friday afternoons from 3-5pm in Murray. Many of us already know the kind of meditative [...]

Please register in advance so we know how much pizza we need to order.

SpiritChat is offered at USH on the second and fourth Saturdays of the month from 10:00am to 11:30am and typically begin with twenty minutes of silent meditation. Nicholas then gives a brief [...]