SpiritChat is offered at USH on the second and fourth Saturdays of the month from 10:00am to 11:30am and typically begin with twenty minutes of silent meditation. Nicholas then gives a brief [...]

Services are livestreamed every Sunday on Zoom and Facebook Zoom info: Meeting ID: 931 0388 7934 Virtual Coffee Hour to follow * Note: Zoom Coffee Hour ends at noon Past Services

Gentle Yoga, Monday Mornings at 10 Gentle Yoga meets weekly on Monday mornings, in the Meditation rooms. Led by experienced yoga practitioner and teacher LU Giammatteo, these hour-long sessions incorporate [...]