Gentle Yoga, Monday Mornings at 10 Gentle Yoga meets weekly on Monday mornings, in the Meditation rooms. Led by experienced yoga practitioner and teacher LU Giammatteo, these hour-long sessions incorporate [...]
Welcome all Creative Spirits and Crafters to the new, weekly group 'Hands & Hearts' on Friday afternoons from 3-5pm in Murray. Many of us already know the kind of meditative [...]