Gentle Yoga, Monday Mornings at 10 Gentle Yoga meets weekly on Monday mornings, in the Meditation rooms. Led by experienced yoga practitioner and teacher LU Giammatteo, these hour-long sessions incorporate gentle stretching and strengthening positions and movements in a supportive, encouraging environment. Stand or sit, according to your preference and ability... all levels are welcome. [...]
Artists Way Join Zoom Meeting https://zoom.us/j/93338896153 Meeting ID: 933 3889 6153
The USH Book Club meets from 2:30 - 4 PM on the 2nd Thursday of each month, September through June, on Zoom. If you would like to participate in a discussion of the book and related issues, please contact Ginny Allen at fiddlenurse1@gmail.com. An email with the Zoom link will be sent to you several days before [...]