The USH Book Club meets from 2:30 - 4 PM on the 2nd Thursday of each month, September through June, on Zoom. If you would like to participate in a discussion of the book and related issues, please contact Ginny Allen at fiddlenurse1@gmail.com. An email with the Zoom link will be sent to you several days before [...]
Welcome all Creative Spirits and Crafters to the new, weekly group 'Hands & Hearts' on Friday afternoons from 3-5pm in Murray. Many of us already know the kind of meditative solace and cadent creativity that working with your hands can offer. This group is an opportunity to talk, share, relate, and relax as we work [...]
SpiritChat is offered at USH on the second and fourth Saturdays of the month from 10:00am to 11:30am and typically begin with twenty minutes of silent meditation. Nicholas then gives a brief reflection, often accompanied by a handout. Meetings conclude with a question-and-answer period. Those curious to know more may contact Nicholas at: info@nicholasbartoli.com.
Magdalene Circles on the 2nd Saturdays of the month, 2-5 p.m. Are you interested in expanding your intuition? Tuning into your inner voice? Exploring the Divine Feminine aspects of yourself? Learning sound meditation as a relaxation practice? We invite you to try us out. Participatory sound, with small drums, Tibetan bowls, rattles and voice, is incorporated in [...]