Gentle Yoga, Monday Mornings at 10 Gentle Yoga meets weekly on Monday mornings, in the Meditation rooms. Led by experienced yoga practitioner and teacher LU Giammatteo, these hour-long sessions incorporate gentle stretching and strengthening positions and movements in a supportive, encouraging environment. Stand or sit, according to your preference and ability... all levels are welcome. [...]
The men’s group wants to open up the group to new members. We meet on the first Thursday of the month. Please contact Jim Landis at jimlandis@aol.com for more information. All are welcome!
Join Zoom Meeting https://us02web.zoom.us/j/81449257587 Meeting ID: 814 4925 7587