Gentle Yoga, Monday Mornings at 10 Gentle Yoga meets weekly on Monday mornings, in the Meditation rooms. Led by experienced yoga practitioner and teacher LU Giammatteo, these hour-long sessions incorporate gentle stretching and strengthening positions and movements in a supportive, encouraging environment. Stand or sit, according to your preference and ability... all levels are welcome. [...]

The USH Book Club meets from 2:30 - 4 PM on the 2nd Thursday of each month, September through June, on Zoom.  If you would like to participate in a discussion of the book and related issues, please contact Ginny Allen at fiddlenurse1@gmail.com.  An email with the Zoom link will be sent to you several days before [...]