Gentle Yoga, Monday Mornings at 10 Gentle Yoga meets weekly on Monday mornings, in the Meditation rooms. Led by experienced yoga practitioner and teacher LU Giammatteo, these hour-long sessions incorporate gentle stretching and strengthening positions and movements in a supportive, encouraging environment. Stand or sit, according to your preference and ability... all levels are welcome. [...]

Adult RE Offering from Rev. Bob: “The Stories of our Lives” This Adult Religious Exploration course looks at the stories that impact our lives – sacred stories, meaningful stories, challenging stories. Class participants will be invited to read, on their own time, some of the world’s great texts (this class is not graded and offers [...]

The USH Book Club meets from 2:30 - 4 PM on the 2nd Thursday of each month, September through June, on Zoom.  If you would like to participate in a discussion of the book and related issues, please contact Ginny Allen at fiddlenurse1@gmail.com.  An email with the Zoom link will be sent to you several days before [...]

Welcome all Creative Spirits and Crafters to the new, weekly group 'Hands & Hearts' on Friday afternoons from 3-5pm in Murray. Many of us already know the kind of meditative solace and cadent creativity that working with your hands can offer. This group is an opportunity to talk, share, relate, and relax as we work [...]

Magdalene Circles on the 2nd Saturdays of the month, 2-5 p.m. Are you interested in expanding your intuition? Tuning into your inner voice? Exploring the Divine Feminine aspects of yourself? Learning sound meditation as a relaxation practice? We invite you to try us out. Participatory sound, with small drums, Tibetan bowls, rattles and voice, is incorporated in [...]