Welcome all Creative Spirits and Crafters to the new, weekly group 'Hands & Hearts' on Friday afternoons from 3-5pm in Murray. Many of us already know the kind of meditative solace and cadent creativity that working with your hands can offer. This group is an opportunity to talk, share, relate, and relax as we work [...]
Suggested $10 donation requested. Filmed over eight years, Grains of Sand accompanies the filmmakers mother and mother-in-law, artists and close friends, as they enter their ninth decade. Through conversation, memories and artwork, along with reflections by the filmmaker herself, they create together this positive, different kind of coming-of-age story. Margot and Barbara, close friends and [...]
Purchase Concert Tickets Here
SOUND MEDITATION with Tibetan Bowls (60-75 minutes) - Offered by Lisa Burch & Terry Nicholas. Wind down with a unique sound bath and meditation with the Tibetan singing bowls and tingshas, Himalayan sacred sound instruments. Reiki, drumming, vocal toning, chimes and a crystal pyramid will be prominent as well. Build your ability to experience the present [...]
Gentle Yoga, Monday Mornings at 10 Gentle Yoga meets weekly on Monday mornings, in the Meditation rooms. Led by experienced yoga practitioner and teacher LU Giammatteo, these hour-long sessions incorporate gentle stretching and strengthening positions and movements in a supportive, encouraging environment. Stand or sit, according to your preference and ability... all levels are welcome. [...]
USH Board Meeting Fourth Monday of each month, 6:30 – 8:30 p.m. (If a holiday, the meeting will be held on the following Tuesday) In-person in the Library and on Zoom Board meetings are public and all are welcome to attend. Join Zoom Meeting https://us02web.zoom.us/j/81272126940 Meeting ID: 812 721 26940
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