Gentle Yoga, Monday Mornings at 10 Gentle Yoga meets weekly on Monday mornings, in the Meditation rooms. Led by experienced yoga practitioner and teacher LU Giammatteo, these hour-long sessions incorporate gentle stretching and strengthening positions and movements in a supportive, encouraging environment. Stand or sit, according to your preference and ability... all levels are welcome. [...]

The men’s group wants to open up the group to new members. We meet on the first Thursday of the month. Please contact Jim Landis at jimlandis@aol.com for more information. All are welcome!

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Welcome all Creative Spirits and Crafters to the new, weekly group 'Hands & Hearts' on Friday afternoons from 3-5pm in Murray. Many of us already know the kind of meditative solace and cadent creativity that working with your hands can offer. This group is an opportunity to talk, share, relate, and relax as we work [...]